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Know your health, like the back of your hand

Learn how you can crack the code on your health and gain important insights from your unique genetic blueprint. With Cordlife lifestyle genetic tests, you can take actionable steps to improve your overall lifestyle and begin your journey to better health.


Each of us has a unique set of inherited genes that gives us a different makeup. With the personalised insights provided by our detailed tests’ reports, you can find out how your gene expressions affect your physiological behaviour, abilities, and more to optimise your overall well-being.

Take charge of your diet and weight management.

Covers 18 categories such as diet preferences, weight management, body shape inclination, fat burning ability, nutrients, and food sensitivities.

Anticipate and prevent potential risk of diseases.

Covers 23 health conditions, including high blood pressure, risk of eczema, nasal allergy, and food allergies.

Attain flawless complexion with personalised skincare regime.

Covers 7 common skin issues such as risk of freckle formation, acne formation, and antioxidant capacity.

Discover your ideal fitness routine to maximise your potential.

Covers 8 major sports characteristics and risks, including muscular endurance, weight/muscle ratio, and post exercise recovery.

Understanding your genetics to manage your eating habits and weight

Cordlife DIET examines the various genes that influence your body’s ability to absorb and metabolise nutrients and vitamins. The test also evaluates the effect of different dietary methods on your weight management and the risk of obesity, by integrating dietary nutrition management to improve the effectiveness of your exercise and fitness regime.

Understand your genetic makeup to evaluate your hereditary health risks

Cordlife HEALTH focuses on analysing your gene expression, which reflects multiple health indicators for you, and determining your risk of congenital chronic diseases early. Combined with regular health checks, the test results can let you effectively monitor your medium and long-term health status, as well as allow you to adopt the most appropriate diet and exercise management programmes, lowering the risk of having serious diseases.

Individual skin traits are influenced by inherited genes

With the help of advanced scientific technology, Cordlife SKIN analyses your genetic variation and how it affects the quality of your skin. The test also assesses your major risks for skin manifestations and helps you create a more effective and personalized skincare regimen to help you achieve your best possible skin.

Genes affect how different people respond to exercise

Cordlife SPORTS focuses on a variety of genetic variations that affect sports performance, such as muscle performance, weight/muscle ratio, cardiopulmonary function, injury risk, and recovery ability, among others, to help you discover your innate sports advantages and unique physique, as well as understand what is most appropriate for you to achieve your fitness goals.

Why choose Cordlife lifestyle genetic test?

DNA Collection

The collection of your DNA sample is very simple and painless using a cheek swab that will be provided in your collection kit.

Test Validation

Our tests have been validated and confirmed to provide more than 99.9% analytical accuracy, giving you precise and reliable genetic analysis.

Reports Analysis

Your test results will be analysed, and reports with insights and recommendations tailored for you will be generated, allowing you to take the first steps to making a positive change in your life.

Getting Started

Get your personalised Cordlife lifestyle genetic test reports in 3 easy steps.
Swab Kit
Step 1

Sign up today to receive a collection kit with a cheek swab that you can use to collect your test specimen easily and painlessly.

Step 2

Once you have collected your specimen, contact us to arrange for a complimentary pick-up by our professional courier.

Analyse Report
Step 3

Relax while we analyse your results. You will receive your comprehensive and personalised reports within 20 working days.

Frequently Asked Questions

What is the science behind Cordlife lifestyle genetic test?

Genes carry genetic information, which is a set of instructions that serve as the body's blueprint. Each individual's characteristics, such as appearance, personality, physique, ability to absorb nutrients, and athletic performance, are influenced not only by genetic factors but also by gene expression. By detecting your own unique gene sequence and locus variation, you can gain a better understanding of your own physical characteristics, allowing you to develop personalised lifestyle habits and health management strategies.

How can I order Cordlife lifestyle genetic test?

Click here to complete your information and receive a collection kit containing a cheek swab that you can use to easily and painlessly collect your test specimen. Once you have collected your specimen, contact us and our professional courier will come over to your place to pick it up.

How soon will I get my results?

Your personalised reports will be made available to you within 20 business days of receiving your test specimen.

Who can take the lifestyle genetic test?

Our lifestyle genetic tests are available to individuals of all ages.

Why should I choose Cordlife?

The testing of your specimen will be performed by our team of scientists with years of experience in laboratory management and the development of bioinformatics for human genetics. We will also compare your results to a large Asian SNP genotyping database to derive a more precise and accurate assessment, as genetic coding patterns vary between populations. By choosing a Cordlife lifestyle genetic test, you are assured of results that are most relevant to your ethnicity.

Disclaimer and Test Limitation

Cordlife’s panel of lifestyle genetic services is distributed by PT Cordlife Persada and tested by Cordlife (Hong Kong) Limited. The reports are provided solely for informational purposes and should not be construed as medical advice. The reports’ recommendations are not intended to treat, diagnose, or cure any medical conditions or diseases. No laboratory test is completely accurate. Depending on the test you choose, this service is designed to detect variants within a specific reportable range of selected genes that are known to be associated with an increased risk for certain types of inherited disorders, personal traits, nutritional needs, and/or exercise responses, but this test may not detect every variant linked. The findings are derived using current information from the medical literature and scientific databases, as well as laboratory informatics and algorithms that are subjected to changes. For a complete list of disclaimers, please contact Cordlife.